Ho’oponopono – Addictions and Memories


Addictions are memories, no matter what our memories are about, we can destroy them and let them go.

You may be thinking, “But I do not have an addictive personality,” or “I have no addiction!” I want to invite you to review these criteria.

Did you think is addiction? We are addicted to thinking. We truly fear that we can not function properly unless we “think things out”, when in fact, it can flow and work much better if we simply let go and trust the universe. Food is another acceptable addiction. It is something that we have decided that we need or can not live without! Many times we use food to medicate ourselves, as a pain killer. By eating, we often try to avoid feeling certain emotions or face things in our lives. And let’s not forget the shopping! How many times have you gone shopping to buy something good would make you feel better? Think about it, you have any of this addiction?

Addictions might take a little longer to release than the other. If you see a thought form – yes, thoughts are things and form – you must realize addiction have hooks. This makes them a bit harder to spend, but it can be done. It is important to be patient and at peace, no matter what.

Please do not think addictions are “bad”. Remember, what you resist persists. Try to love and accept addiction. Show the other cheek, cheek love. Say “I love you” to the cigarette, alcohol, relationships, the intelligence to think it knows … Love can heal anything. The only way to make things hard going to love them.

Be patient. If you do your part, God will do his, but only at his own pace, in perfect time, not necessarily at the time you think it should. Everything about the process, it is important to steer away from expectations.

It really helps to work with Unihipili our (inner child) this, because this is our emotional component. He / She is the one who suffers. You can take comfort in this part of yourself. Talk to your inner child. Said that he / she is going to be OK, you’re right there with him / her, and less internal your child, it is possible to do so. Ensure this part of you that you are not going to leave it this time and that you are sorry for the time that you neglected.

Remember that you are unlearning, make a lot of reprogramming, and to be successful, you will be good to yourself. Love and accept yourself are important items in the process. Only through love we can heal.

When you master this process, you will be able to observe the reality from an entirely different perspective. You will be more detached, so that you will appreciate the addiction as you appreciate life and the universe of animate and inanimate objects around you.

As you realize the addiction is just memories you take 100% responsibility, you will eventually be able to change it. You will discover that you are not a victim, because where you live and cause addiction, you can also let it go.

goal is to be happy and at peace with or without addiction. We must reach a point where we are happy for any particular reason. Once you know this feeling, you will be able to wake you up every time you fall back asleep victimhood. You have to look inside yourself for the peace and happiness you are longing for. You must realize that you do not have an addiction or anything outside yourself to be happy. When you take 100% responsibility and realize that it’s not you think programs that attracted addition, you will be able to actually say “thank you” to the addiction. You will be thankful for the growth opportunities it provides and find true joy in your heart.

Remember that you create your reality, so you can change it! Addiction is just another opportunity to grow and find your true self.


writer by Mabel Katz

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